The Inspired Gift Guide December 6, You can only lose what you cling to. But you have to forgive yourself. Take that big leap forward without hesitation, without once looking back. Simply forget the past and forge toward the future. However, there are times when it takes much more strength to know when to let go and then do it.
Nine Ways to Keep Moving Forward in Life | The BridgeMaker
We need to learn from our errors and move on. When I let go of what I have, I receive what I need. This can be accomplished by letting go of dissatisfaction. What you really need is understanding. The old leaves wither, die and fall away, and the new growth extends forward into the light. There are times to move forward and places to let go. It means you stop trying to force others to. And all the problems and adversity you face mainly comes down to nothing more but change that is trying to nudge you in a new direction.
Resisting that change could very well be counterproductive. But, on the other hand, embracing it might lead you down an incredible path of brand new opportunities and possibilities that you never previously imagined. Use these five steps whenever you face a difficult situation, where your first instinct is to resist the change that is suddenly brought upon you. Working through each step of the process will help you stay calm and collected when adversity strikes. Furthermore, it will help you get very clear about what it is you can do to move through these circumstances in an optimal way.
To make peace with life. Life is always utterly chaotic and unpredictable.
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The reality is that bad things happen to good people. Accepting that things can go wrong will help you make peace with circumstances when the world suddenly decides to fall apart under your feet. Rarely if ever can we change such things. Instead of complaining about it, take proactive action to clean up the mess. The sooner you accept what is, the sooner you can move on to bigger and better things. Subdue your feelings and see the situation rationally and objectively. Seeing things a certain way will help you to make peace with what happened.
You can then use that mindset to help you make the most of your circumstances moving forward.
Finding the Wisdom to Accept What Is, And the Strength to Move Forward
Acceptance though is the key. At this stage, you might still feel a lot of resistance. Something unexpected happened that is causing you massive problems. Or worse, that life is purposefully conspiring against you. There is, of course, no truth to this. It is, how it is. Unless we accept that life is simply life, we will struggle with resistance.
Yes, of course, you might have made a big blunder or failed miserably. Things are the way they are.
Let go of past mistakes , failure , and regrets. Let go of your critical thoughts, your limiting emotions and all those behaviors that are hindering you in this particular situation. Choose instead to practice forgiveness, self-love, and self-compassion. You are human, and humans make mistakes. What happened, has happened. Just be there within this moment with yourself. See yourself as disconnected from the circumstances you face.
See yourself as a witness who is removed from the situation. A witness who sees these circumstances rationally and objectively. That is the only way you will make the most of your predicament. Our expectations dictate how we feel about our circumstances. How would that make them feel? When you have an expectation of something, this is closely tied to certain feelings you expect to experience. However, the feelings we experience are essentially only based on our interpretations of our circumstances.
Interpret things one way, and you will experience a positive feeling. Interpret things another way, and you will experience a negative feeling. What would I need to think and believe about this situation to experience these feelings? Playing around with your feelings in this way helps you develop a more open and receptive state-of-mind that you can then use to make the most of your predicament. No matter how bad things get, there is almost always something you can do to move forward in a better way. Often, things are probably not as bad as you make them out to be.
In fact, the problem you face could very well turn into your greatest opportunity. However, unless you take the time to identify that opportunity, you will, unfortunately, fail to make the most of your circumstances.
Gratitude and humor are the two key ingredients that can help you break down the walls between you and potential opportunities you could take advantage of. Neglecting this step will only keep you stuck in a miserable and uncontrollable state-of-mind that will prevent you from moving forward. You have by this stage completed all the groundwork for building an optimal state-of-mind. It requires you either change your approach or change the mindset you are bringing into the situation.
1. Practice thinking better about yourself.
It also requires potentially sacrificing something you value for the greater long-term good. Sacrifices are a part of life. They are a part of success and a necessary component of working through our life problems. In the end, you need to commit yourself to making consistent changes and taking massive action in the direction of your new objective. Only in this way will you find a means to work through your problem successfully.
Life is full of problems. When we choose to resist the circumstances that are thrown our way, we deny ourselves the opportunity to move forward in a better way. When something awful happens, we can choose to cry over spilled milk or decide to clean up the mess. Instead, we can choose to do everything within our power to make things better. And acceptance is, of course, the very first step toward bringing about that change. Did you gain value from this article? Is it important that you know and understand this topic?
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What it Means to Fully Embrace and Accept Our Circumstances To accept means to embrace where you are at this very moment without resistance. The Requirements for Living a Life of Acceptance Learning to accept how things are can instantly help us to neutralize unpleasant experiences that typically overwhelm most people.
Things are the way they are… I might not like them… I might not understand them… but I do accept them. Everything happens for a reason… I am essentially where I need to be… I trust the process. What do I feel should have happened? Were my expectations realistic? Given what happened, what expectations would it be helpful to have at this very moment? Why would these expectations be of value?
What feelings do I want to experience about these circumstances? How can I potentially trick myself into experiencing these feelings right now?