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Most coffees have some amount of caffeine, a natural stimulant and diuretic that can cause you to urinate frequently.


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Hudson further states that coffee contains acid, which can concentrate your urine and cause a burning sensation when you urinate. Other foods and drinks that contain high levels of caffeine include black tea, chocolate and cola.

Consuming sugary foods and beverages can irritate your bladder and cause bladder spasms. The authors further state that large amounts of sugar can encourage an overgrowth of yeast in your body, which can lead to bladder infections and bladder spasms. Avoid doughnuts, pastries, cakes, cupcakes, ice cream, candy, hot chocolate, granulated white sugar, maple syrup and soft drinks.

Foods That Trigger Bladder Spasms

Use caution when eating spicy foods because they can aggravate your bladder and cause bladder spasms. Spicy foods that may cause bladder spasms include onions, chili peppers, jalapeno peppers, garlic and cayenne peppers. Snacking on citrus fruits can cause bladder spasms. Citrus fruits are loaded with citric acid, a type of acid that can irritate the lining of the bladder and trigger bladder spasms in people who are prone to chronic bladder infections, according to Robert A. Langham served as a senior writer for "The Herald" magazine from D in family psychology from Capella University.

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Most coffees have some amount of caffeine, a natural stimulant and diuretic that can cause you to urinate frequently. Hudson further states that coffee contains acid, which can concentrate your urine and cause a burning sensation when you urinate.

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Other foods and drinks that contain high levels of caffeine include black tea, chocolate and cola. Consuming sugary foods and beverages can irritate your bladder and cause bladder spasms.


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The authors further state that large amounts of sugar can encourage an overgrowth of yeast in your body, which can lead to bladder infections and bladder spasms. Avoid doughnuts, pastries, cakes, cupcakes, ice cream, candy, hot chocolate, granulated white sugar, maple syrup and soft drinks.

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Use caution when eating spicy foods because they can aggravate your bladder and cause bladder spasms. Spicy foods that may cause bladder spasms include onions, chili peppers, jalapeno peppers, garlic and cayenne peppers. Snacking on citrus fruits can cause bladder spasms.


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Citrus fruits are loaded with citric acid, a type of acid that can irritate the lining of the bladder and trigger bladder spasms in people who are prone to chronic bladder infections, according to Robert A. Langham served as a senior writer for "The Herald" magazine from D in family psychology from Capella University.